Mental Health & Wellbeing Resources

Mental Health Foundation 10 Tips

  1. Get closer to nature

  2. Talk to someone you trust for support

  3. Be aware of using drugs and/or alcohol to cope with difficult feelings

  4. Try to make the most of your money and get help with debt problems

  5. Get more from your sleep

  6. Be kind and help create a better world

  7. Keep moving

  8. Eat healthy food

  9. Be curious and open-minded to new experiences

  10. Plan things to look forward to

Mental Health and Wellbeing Resources

Mental Health First Aid England

They work towards good mental health for all; as everyone knows, prevention is better than cure. Everything they do is focused on protecting people's mental health.

The Film and TV Charity

If you work in film, TV, or cinema, we’re here to support you, whether you’re freelance or salaried. We provide in the moment, practical support with mental and physical health – everything from a listening ear when you need one through to counselling.

The Film and TV Support Line including the Bullying Pathway Service - 0800 054 0000

The TV Mindset

A place to support the mental health of TV and Film freelancers & improve working practices via Coalition for Change. Founded by @adeelamini.

Mind - 0300 123 3393

Solas Mind Mental Health Training

Bespoke therapeutic support services for the TV and Film industry, provided both remotely and in person.

BFI - Bullying Harassment Racism Prevention

Full details of the principles and guidance for tackling and preventing bullying, harassment and racism in the screen industries commissioned by the BFI and supported by organisations across the UK.

Telly Mums Network

A space for TV Mums and Mums-to-be to connect, share knowledge, advice on Facebook

Directors UK – Bullying & Harassment, A Handbook for Screen Directors

Link here

Recommended Courses

Future Learn

Mental health and wellbeing in the modern workplace

MHFA England - training courses

Screenskills


Help us help you…

We are aware that this is not an exhaustive list of information and resources. At BNTV we are always keen to learn more and do more to be more inclusive. Please get in touch with us at info@bloodynorah.com if you have any suggestions for additional resources and information that we can include.

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